quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

50 Powerful Quotes About Body Image & Managing Body Dysmorphia

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For a lot of people who struggle with body image issues and low self esteem, body dysmorphia can be a challenge they face. Body dysmorphic disorder occurs when someone becomes negatively obsessed over one or more of their features, whether the issues are minor, or imagined all together. But for the person struggling with it, it feels very real and very frustrating. Sometimes, when you are mentally struggling, simply finding someone to relate to can bring comfort. This list of quotes about body image might bring comfort to anyone who is battling body confidence issues. 

Top 25 Body Image Quotes to Help Find Body Positivity

“The mirror reflects only what is outside, not the strength within.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Stop comparing your behind-the-scenes to someone else’s highlight reel.”

“Your body is not a problem to be solved.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Society doesn’t define your beauty—you do.”

“Be grateful for the body that carries you through life.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“It’s not your body that needs fixing, it’s your mindset.”

“The beauty standard is imaginary. Your worth is real.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“You don’t need a flat stomach to be worthy of self-love.”

“Body image is not just about appearance—it’s about respect.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your body is not wrong; society’s expectations are.”

“You are allowed to love your body and work on it at the same time.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your body is a story of strength, resilience, and survival.”

“Stop shrinking yourself to fit into spaces that weren’t made for you.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“True beauty is a reflection of your spirit, not your skin.”

“Your worth isn’t measured by the opinions of others.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Confidence is the best response to unrealistic beauty standards.”

“Love the skin you’re in; it’s the only one you’ve got.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Celebrate the body you have, not the body you think you should have.”

“You can admire someone else’s beauty without questioning your own.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your body’s purpose is not to please others.”

“You are allowed to love yourself exactly as you are.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your body image is not a reflection of your self-worth.”

“Dare to define beauty in your own terms.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Bodies change. Self-love should remain constant.”

“Your body is not a trend.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

25 Quotes About Body Dysmorphia:

“What you see in the mirror is not always the truth.”

“Your perception of yourself is often more distorted than reality.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“You are so much more than your reflection.”

“Body dysmorphia doesn’t define you; your strength does.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“It’s okay to ask for help when your mind is unkind to your body.”

“You are not alone in your struggle to see yourself clearly.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Healing begins when you stop believing the lies your mind tells you.”

“You deserve love and respect, even when you can’t see it yourself.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your worth isn’t measured by your perception of flaws.”

“The mirror doesn’t define you; your heart does.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your body is not your enemy.”

“Don’t let distorted thoughts steal your joy.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“The hardest part of self-love is unlearning the lies you believed about yourself.”

“Beauty isn’t about perfection; it’s about authenticity.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“You are worthy of kindness, especially from yourself.”

“Be patient with yourself. Healing takes time.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“You are not your thoughts; you are the love you deserve.”

“Flaws are just details that make you unique.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“The way you feel about your body doesn’t make it less worthy of love.”

“You’re not broken; you’re human.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Your mind may lie to you, but your worth remains the truth.”

“You don’t need to fix your body; you need to silence the critic inside you.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Self-love is the antidote to self-criticism.”

“You are more than the sum of your insecurities.”

quotes about body image, quotes about body dysmorphia, body confidence positive body image quotes

“Healing begins when you challenge the thoughts that hurt you.”

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Final Thoughts On These Quotes About Body Image & Body Dysmorphia

We hope this list of body image quotes provided you with comfort, or at least some sense of relatability. Whether you are battling body dysmorphia, or simply struggling to love yourself and your body how it is, reading these quotes on a regular basis is a good way to remind yourself of your worth and importance. Keep them close, for the days you need a reminder, and be sure to share them with anyone else who might need to hear them.

Kayla is the content creator over at motviationformom.com. She is a wife and mother who loves to share all of the tips, tricks, and life lessons that she has learned over the years with all of her readers. Her primary focus is on children’s education, motherhood, and healthy family relationships!


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