If you struggle with depression, you know how defeating it feels to live with it. Struggling with depression is not the same thing as feeling down, or sad. It’s a much more hopeless feeling, and it’s hard to understand if you haven’t experienced it yourself. This list of depression quotes will bring you comfort in knowing that there are other people who know what you’re going through. They are also great for sharing with anyone you might want to share your feelings and struggles with.
Top 50 Quotes About Depression & Feeling Hopeless
“Depression is being colorblind and constantly told how colorful the world is.” – Atticus
“Depression lies. It tells you you’ve always felt this way, and you always will. But you haven’t, and you won’t.” – Halley Cornell
“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear.” – C.S. Lewis
“It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness.” – J.K. Rowling
“That’s the thing about depression: A human being can survive almost anything, as long as they see the end in sight.” – Elizabeth Wurtzel
“Depression isn’t a war you win. It’s a battle you fight every day.”
“It’s okay to not be okay, as long as you are not giving up.”
“Depression feels like a war between the mind and the soul.”
“People think depression is sadness. It’s not. It’s the inability to feel anything at all.”
“Sometimes just getting out of bed is a victory.”
Quotes for Encouragement and Hope
“This too shall pass.” – Persian Proverb
“There is hope, even when your brain tells you there isn’t.” – John Green
“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.”
“You don’t have to control your thoughts. You just have to stop letting them control you.” – Dan Millman
“The darkest hour has only sixty minutes.” – Morris Mandel
“If you’re going through hell, keep going.” – Winston Churchill
“You are allowed to feel messed up and inside out. It doesn’t mean you’re defective—it just means you’re human.”
“One small crack does not mean you are broken; it means you were put to the test and didn’t fall apart.” – Linda Poindexter
“Your story isn’t over yet.”
“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Khalil Gibran
Quotes for Strength and Perseverance
“Even the darkest night will end, and the sun will rise.” – Victor Hugo
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” – Mary Anne Radmacher
“You may have to fight a battle more than once to win it.” – Margaret Thatcher
“When you come out of the storm, you won’t be the same person who walked in.” – Haruki Murakami
“Rock bottom became the solid foundation on which I rebuilt my life.” – J.K. Rowling
“Do not let what you cannot do interfere with what you can do.” – John Wooden
“Tough times never last, but tough people do.” – Robert H. Schuller
“Fall seven times, stand up eight.” – Japanese Proverb
“Sometimes you don’t realize your own strength until you come face to face with your greatest weakness.” – Susan Gale
“Turn your wounds into wisdom.” – Oprah Winfrey
Quotes for Comfort and Understanding
“You are not alone. You are seen. I am with you. You are not alone.” – Shonda Rhimes
“Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.” – Faraaz Kazi
“Your value doesn’t decrease based on someone’s inability to see your worth.”
“No storm, not even the one in your life, can last forever.” – Iyanla Vanzant
“It’s not selfish to love yourself, take care of yourself, and make your happiness a priority.”
“Be patient with yourself. Nothing in nature blooms all year.”
“Sometimes the bravest thing you can do is ask for help.”
“You’re not lazy. You’re just tired of fighting a battle no one else can see.”
“Even when it feels like everything is falling apart, you are still here, still breathing. That is strength.”
“Your current situation is not your final destination.”
Quotes for Moving Forward
“The wound is the place where the light enters you.” – Rumi
“Life is very interesting. In the end, some of your greatest pains become your greatest strengths.” – Drew Barrymore
“You are stronger than you know and braver than you feel.”
“Every day may not be good, but there’s something good in every day.”
“Healing is not linear, but every step forward matters.”
“You can’t stop the waves, but you can learn to surf.” – Jon Kabat-Zinn
“Happiness can be found even in the darkest of times if one only remembers to turn on the light.” – Albus Dumbledore
“When you feel like giving up, remember why you held on so long in the first place.”
“Sometimes, the smallest step in the right direction ends up being the biggest step of your life.”
“Light can always find its way through a crack in the darkness.”
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Final Thoughts On These Depression Quotes
These quotes are intended to provide understanding, comfort, and hope for those navigating depression. Whether you were looking for relatable depression quotes, or trying to find quotes to share with others to help them understand the mental struggle you are facing each day, we hope you were able to find some that you resonated with. Be sure to save these quotes for the days you need are in need of comfort and encouragement.
Kayla is the content creator over at motviationformom.com. She is a wife and mother who loves to share all of the tips, tricks, and life lessons that she has learned over the years with all of her readers. Her primary focus is on children’s education, motherhood, and healthy family relationships!